Training has been pretty messed up for me the past few weeks. I went from a great week to getting some kind of stomach bug that made me feel nauseated 24/7 for about 2 weeks. I got over that and was about to celebrate with a session of V02Max Snatches, but I had to end the workout at 10 sets because of a blister. I felt it happen during the 10th set, but I was lucky it didn't tear. So I guess my luck wasn't too rotten. It's my own damn fault, though, I should have shaved my callouses down last week, but I didn't. Hopefully the blister fluid will be absorbed by Thursday, so I can resume my V02Max work. I really like the protocol in a sick way.
Vo2Max Snatches
36/36
17 Rep Cadence
10 Sets
A Measly 170 reps.
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